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Articles in Home | Fitness | Yoga Title|Newest|Oldest ALL KIND OF REIKI DISTANT ATTUNEMENT BY REIKI GRAND MASTER PROF. DR. ABDUL SAMAD MUSAFIR (THE PRINCE  By : Ray Raman S Reiki is a form of energy that surrounds us at all times. Its methods are directed to heal & energise the mind, soul and body. Discover How Yoga Can Turn Your Life Around  By : Paul M. Jerard Jr. How can Yoga turn your life around? Where do you start? If you are a Yoga student, a steady practice is a good start. If you teach Yoga classes, and have students in need of help, where should they start? At least some of us see a need for a starting point, which is an early form of self-awareness. Become a Yoga Teacher - Finding Yourself  By : Paul M. Jerard Jr. How do you define "finding yourself" and what does this phrase mean? Would becoming a Yoga instructor help one find himself or herself? There are many people, who struggle with their direction and purpose in life, but how can intensive Yoga training help? Discover the Secrets of Karma Yoga  By : Paul M. Jerard Jr. Within the Bhagavad-Gita, Karma Yoga is mentioned as a spiritual discipline, which is based upon giving and service without the desire for rewards. We might also say that Karma Yoga points us toward supreme consciousness through selfless service and actions of giving. Yogic Insights - Why Are We Here?  By : Paul M. Jerard Jr. Yogic insight is a form of analysis, which allows each Yoga practitioner to find logical and rational answers to questions that confuse each of us. 'Why are we here?' is a question which has puzzled humankind since the beginning. Yogic Insights - Five Solutions For Progress  By : Paul M. Jerard Jr. No matter who we are - we may feel "stuck" at times. We may see an obstacle and feel like we have hit the end of the road or a 'road block." How can Yoga help you when you struggle, at an impasse, which looks like there is only one solution? Yogic Insights - Faith in Humanity  By : Paul M. Jerard Jr. Could Yoga help you restore your faith in humanity? Have you ever had "one of those days" where everything seemed to go wrong? On one of those days, it may start with one crisis of the moment, and continue onto the next, until we become exhausted by the events of the day. Yoga Teacher Certification - Your Untapped Potential  By : Paul M. Jerard Jr. What is your untapped potential? Why do people take a certification course to become a Yoga teacher? Could Yoga teacher training help you to find inherent talents that have remained hidden inside you? Let's look at these, and many other questions, related to finding natural resources within each of us. Yoga and Natural Healing Remedies  By : Paul M. Jerard Jr. All forms of Yoga are being given a closer look by medical and scientific communities, due to the benefits of living a Yogic lifestyle. We often read or hear about the benefits of Yoga poses (asana), Yogic breathing techniques (pranayama), or meditation. Teaching Yoga and the Importance of Doing What You Love  By : Paul M. Jerard Jr. How important is it to follow your passion? How can you do your best when you are not doing what you love? These are questions humans have struggled with since communication began. Most of us realize we have a limited time during our working years. Who wants to spend years working at a job without rewards? Yogic Insights - A Closer Look at Fear  By : Paul M. Jerard Jr. The teachings of Yoga show us to look within for answers and solutions to obstacles; but there are matters that people do not want to look at, and there are matters we cannot change. Many people do not want to look directly at the source of their inner fears. A meditation session, devoted to looking at our phobias, might not be fruitful - unless we have professional guidance. The Hatha Yoga Pradipika For Holistic Health  By : Paul M. Jerard Jr. There are a number of classical texts that Yoga teachers should become familiar with. Among them are the Gheranda Samhita, Shiva Samhita, and the Hatha Yoga Pradipika. It is believed that the Hatha Yoga Pradipika, written by Swami Svatmarama, is the oldest of these three texts. Yoga, Natural Healing, and Daily Treasures  By : Paul M. Jerard Jr. We might hear: Hatha Yoga can be applied toward healing, without a mat or a visit to the local ashram, but how can this be? What daily treasures are we missing out on, and how can Yoga be applied toward healing outside of our practice time? The Best Yoga Teacher is Inside You  By : Paul M. Jerard Jr. Where can we find the best Yoga teacher? Who is the most mystical of Gurus? If I climb one more mountain, will the answers of my purpose in life be revealed when I get to the other side? These are questions each seeker (sadhaka) wants answered. Yoga and the Song That Inspires Your Mind  By : Paul M. Jerard Jr. Yoga and music hold an intangible power to cause positive arousal within the mind. The comparison of Yoga and music does not stop here. We might say that Yoga is a science, and music is an art, but both create innovation within the practitioners of these two disciplines. Types of Yoga in Diverse Settings  By : Jimmy Cox The practice and philosophy of yoga involves different yoga exercises and positions. But there are also different types of yoga in diverse settings. They include ashtanga , white lotus , ananda , bikram , kripalu, hatha and jivamukti yoga. Yoga Practice: The Way Of Deep Concentration  By : Jimmy Cox One of the goals of yoga practice is to teach the individual how to function at one hundred percent capacity on the emotional and intellectual level. This is achieved through deep concentration. In deep concentration the mind is made to dwell closely, steadily, on one thing and one alone. Yoga Posture: An Insightful Guide  By : Jimmy Cox Before you start with a yoga posture, always begin your exercises with a period of relaxation followed by some breathing routines. Set aside a fixed time for them each day. Morning is probably best, in which case the exercises should be done immediately upon getting up, before breakfast but after your cleansing routines. The Yoga Posture For Healthy, Stress-Free Living  By : Jimmy Cox The yoga posture brings the practitioner many benefits. All Deep Contraction is nothing more nor less than a prolongation of natural, instinctive stretches carried to the point where a person's whole mood and physique become involved. Exercises which will aid in relaxing the whole body are described in this illuminating article. Reap Healthy Benefits With Yoga  By : Jimmy Cox Yoga, as we all know, is meant to unite the body, mind, and spirit through yoga exercises such as meditation. Yoga practitioners believe that uniting the mind, body and spirit creates inner harmony and that "we are not this body" so people ought to take care of it. Therefore, the benefits of yoga are believed by many yogists to be very therapeutic. [1] [2] [3] [4] [5] [6] [7] [8] [9] [10]»	Sign Up for a free account or learn more. New Stuff About Us Link to Us Contact Us Privacy Policy Terms of Service Find us in these directories! Ranking Web Directory Resource Central Directory Free Website Directory

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